Achieve Better Balance

The Wheel of Wellness has 13 areas, none of which are greater than the other. This course helps you improve each area, which leads to more balance in other categories and this allows you to thrive more in life. 

Improve Satisfaction

The Wheel of Wellness course will help you achieve more overall life satisfaction. Life can "ebb and flow" in terms of how any person experiences joy, adversity, happiness, or even discouragement. This course provides you with the tools you need to gravitate towards satisfaction in all areas of life. 

Experience Well-Rounded Success

The Wheel of Wellness allows all participants, no matter where you work or what you do for a living, to focus on a holistic approach to success and overall well-being. While we may not be where we want to be in every area all the time, this course helps you to build a well-rounded foundation for finding contentment in life. 

The Wheel of Wellness is normally $197. As a NEW YEAR SPECIAL we are offering the course for only $77! AND, be sure to check out our limited time offer on the "All Products" page for our Annual Unlimited Pass with ALL our courses for only $238! 

We encourage you to fill out your own "Wheel of Wellness" and use it as a tool to understand where you are currently at with your satisfaction in all 13 areas. This allows you to discover a "baseline" of potential opportunities for development as well as how to improve existing strengths. None of the categories on the "Wheel of Wellness" are greater than the other and, depending upon what is happening in your life at any given time, the difference between "satisfaction" and "dissatisfaction" can ebb and flow. 

The Wheel of Wellness – A Blueprint for Holistic Health and Resilient Living. “The part can never be well unless the whole is well.” – Plato Course Description: Embark on a transformative journey with this program. This course explores the interconnected dimensions of wellness, including purpose/meaning, financial health, happiness, sleep health, relationships and much more. Gain insights into creating a balanced, fulfilling lifestyle by enhancing your understanding of each key area. Learning Objectives:   • Understand the 13 areas of the Wheel of Wellness and how they relate to both individual and organizational satisfaction, productivity and health. • Develop a deeper understanding of the “interconnectedness” of each area on the Wheel of Wellness and how that contributes to development, personal growth and organizational success. • Learn the nuances of how each area on the Wheel of Wellness contributes to a solid blueprint for holistic health and resilient living. • Be able to implement the strategies in each area in real-life situations to build increased satisfaction and unleash the power of creativity, energy, productivity, efficiency and effectiveness. Target Audience: This program is intended for all individuals.   Prerequisite: Psychological Empowerment 360™  

7 Chapters · 7 Lessons

  1. 1

    The Wheel of Wellness: Segment 1

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      The Wheel of Wellness: Segment 1

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    The Wheel of Wellness: Segment 2

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      The Wheel of Wellness: Segment 2

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    The Wheel of Wellness: Segment 3

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      The Wheel of Wellness: Segment 3

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    The Wheel of Wellness: Segment 4

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      The Wheel of Wellness: Segment 4

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    The Wheel of Wellness: Segment 5

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      The Wheel of Wellness: Segment 5

  6. 6

    The Wheel of Wellness: Segment 6

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      The Wheel of Wellness: Segment 6

  7. 7

    The Wheel of Wellness: Segment 7

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      Wheel of Wellness: Segment 7

What people are saying about The Wheel of Wellness...

“Ryan Gallik and Michael Stahl, Managing Partners of The Mental Hygiene Project, have been incredible to work with in helping the City of St. Cloud to develop a ready, resilient and focused workforce.  Their engaging training videos for our city team to provide strategies and tips for growth, reduced risk and adaptability has been outstanding.  I recommend their training, video production and consulting services to any organization wanting to create a balanced, healthy and inspired team.” William Sturgeon MPA, CPM, EFO, ICMA-CM City Manager (retd.) City of St. Cloud, Florida

The Wheel of Wellness course can lead to a better and more balanced life, increased satisfaction with everything that you do, and a deeper sense of well-being.

Enroll now to learn about yourself, gain the tools you need to move towards the achievement of your goals, and discover your potential in every area of life. 

$77.00

Enroll now