Improve Resilience

In The Science of Resilience you will learn that resilience is not a genetic trait. This means that anyone, at any level, in any job or place in life can choose to grow their resilience. This course teaches you how to do that and also how to recover from life's challenges more quickly. 

Overcome Stress

In The Science of Resilience you will learn about how stress affects both performance and resilience. This course will provide you with the tools you need to lower stress, raise resilience, and be more prepared for the stressors of life that we all experience at some point. 

Be More Adaptable

In The Science of Resilience learners will discover how to become more adaptable to all types of situations that can occur in life and work. When we have more composure and adaptability, it allows us to improve our effectiveness and results in every area of life. 

The Science of Resilience is normally $197. As a NEW YEAR SPECIAL, we are offering the course for only $77! AND, be sure to check out our limited time offer on the "All Products" page for our Annual Unlimited Pass with ALL our courses for only $238! 

Resilience allows individuals and organizations to better cope with stressful situations, adapt to change, and bounce back from adversity. That leads to  improved overall well-being and life satisfaction. This course will help you be better equipped to manage challenges and maintain positive mental health. The Science of Resilience can help you tap into your own "superpowers" to overcome adversity and consistently grow to achieve your best in life.

The Science of Resilience – Harnessing the Power of Adaptability and Composure Course Description: This course delves into the latest research on resilience, providing practical tools and strategies for developing unwavering strength in the face of adversity. Explore techniques to adapt swiftly to changing circumstances, maintain composure under pressure, and thrive in challenging environments. Learning Objectives:   • Understand the science behind resilience and how both individuals and organizations can improve their resilience, even in the most challenging circumstances. • Building a growth mindset that influences both individual and business results, as well as overall satisfaction for anyone to be able to flourish in rapidly changing environments.   • Learn the aspects of how resilience can be developed from an internal standpoint so every individual person and all levels in an organization can remove limits to growth and  prepare for a prosperous and sustainable future. • Prepare team members and organizations to learn quickly from adverse situations, adapt to changes in the marketplace and be able to take action with confidence and focus. Target Audience: This program is intended for all individuals.   Prerequisite: Psychological Empowerment 360™

6 Chapters · 6 Lessons

  1. 1

    Introduction to The Science of Resilience

    1. (Included in full purchase)

      Introduction to The Science of Resilience

  2. 2

    The Science of Resilience: Segment 1

    1. (Included in full purchase)

      The Science of Resilience: Segment 1

  3. 3

    The Science of Resilience: Segment 2

    1. (Included in full purchase)

      The Science of Resilience: Segment 2

  4. 4

    The Science of Resilience: Segment 3

    1. (Included in full purchase)

      The Science of Resilience: Segment 3

  5. 5

    The Science of Resilience: Segment 4

    1. (Included in full purchase)

      The Science of Resilience: Segment 4

  6. 6

    The Science of Resilience: Segment 5

    1. (Included in full purchase)

      The Science of Resilience: Segment 5

What people are saying about The Science of Resilience...

“Thank you very much for sharing such powerful information on a very important topic. It was both engaging and informative, and certainly has me thinking about work we could be doing in our organization from a ‘mental hygiene’ and organizational resilience perspective. We appreciate all the strategies and excellent preparation. Your ‘back and forth’ style between the two of you is lively and keeps everyone involved. Thanks again for a tremendous program!” Sheryl McDevitt AVP Talent Management Officer Mascoma Bank

The Science of Resilience is a course that can provide the tools needed to overcome challenges and truly enjoy life to its fullest. 

Take the Science of Resilience to build a foundation for a better "you" in every area of your life. Learn how to continue to move forward no matter what challenge or adversity might come your way in life!

$77.00

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